Club Hours


Monday
5 AM–9 PM
Tuesday
5 AM-9 PM
Wednesday 5 AM-9 PM
Thursday 5 AM-9 PM
Friday 5 AM–12 PM
Saturday 5 AM–12 PM
Sunday Closed

Members have FULL ACCESS

Weekly Member Classes

MILFORD, CT
Monday
8 PM–9 PM
Tuesday 7 PM- 8 PM
Thursday 8 PM–9 PM

GLEN COVE, NY
Monday
6 PM-7 PM
Friday
7:30 AM–8:30 AM

ONE-ON-ONE sessions

Scheduled with your instructor.