Club Hours


Monday
8 AM–12 PM and 5–9 PM
Tuesday
8 AM–12 PM and 5–9 PM
Wednesday 8 AM–12 PM and 5–9 PM
Thursday 8 AM–12 PM and 5–9 PM
Friday 8 AM–12 PM
Saturday 8 AM–12 PM
Sunday Closed

Weekly Member Classes

MILFORD, CT
Monday
8 PM–9 PM
Tuesday 8 PM–9 PM
Wednesday 8 PM–9 PM
Thursday 8 PM–9 PM

GLEN COVE, NY
Monday
7:30 AM–8:30 AM
Friday
7:30 AM–8:30 AM
Saturday
9:30 AM–10:30 AM

ONE-ON-ONE sessions

Scheduled with your instructor.